Tag: vegetables

Vegans use meal replacement shakes to supplement their current diet. That's because vegan meals may lack some essential nutrients from ...

Salad is one food in the world that screams "healthy," but is salad hard to digest? Salad may be the ...

Since inflammation causes pain in many diseases and conditions like arthritis, certain foods can relive or exacerbate pain.

Vitamin A is essential for your body and carrots are a great source for this nutrient.

Fruits and fruit juices aren’t necessarily extending your life. An unhealthy fruit seems like a cruel joke from nature, right?

Sterols of plants are called phytosterols and sterols of animals are called zoosterols. The most important zoosterol is cholesterol; notable ...