Tag: Food

Smoothie bowls are an amazing way to start the day. They're quick, easy, healthy and packed with nutrients that will ...

Get ready for some brain boosting powers! A new study in the British Journal of Nutrition found people who eat ...

A new food is sweeping people across the nation. It helps people lose weight, gain muscle, increase libido and allow ...

Can eating chocolate really be good for your health? Well, the possible benefits come from the antioxidant flavonoids. That sounds ...

Heart disease, cancer, stroke, oh my! Contrary to what you hear in the news, research reveals that the evils of ...

Water is extremely beneficial, easy to find and yet so easily overlooked. With the human body being composed of around ...