Watching the hair on your head slowly thin away is devastating. However, there are steps you can take today to prevent hair loss in women.
Hair loss is a lot more common than you think. For most women, hair loss is subtle, but about 20% of all women develop moderate to severe conditions.
It can stem from many reasons – ranging from chemotherapy to imbalanced hormones to birth control. Hair loss is becoming such a big issue that many cosmetic companies are creating products specifically designed to restore hair growth. Treating hair loss as soon as possible can minimize the problem areas and prevent lasting damage.
Finding a successful hair loss remedy can be kind of tough when everyone isn’t really sure of what will work for them. But you don’t have to worry anymore – we’ve found a few amazing ways to grow back those luscious locks.
1. Cypress & Lavender
The most common cause of hair loss in women comes with age. Cypress and lavender can help treat hereditary hair loss in women by promoting cell growth, nourishing hair follicles, and reversing damage. It also stimulates additional blood circulation around hair follicles.
Scientific research on hair loss has shown that the number one factor in hair loss is the production of dihydrotestosterone (DHT). Propidren contains clinically proven DHT blockers that work to stop hair loss and help regrow and thicken hair.
Finasteride is recommended to be used by only adult men, but it helps decrease the amount of DHT in the body. Minoxidil, however, is recommended for women and helps prolong the growth phase of the hair follicles – slowing or stopping hair loss.
4. Stop Dying/Rough With Hair
Changing your hair color every other weak with harmful dyes and chemicals is doing your hair no good. Neither is throwing your hair up into a bun all day, every day. Learn to be gentle with your hair and treat it nicely with less store-bought chemicals.
5. More Vitamins
Improving your diet (or deciding to take supplements) can aid in revitalizing and nourish your hair, and also prevent further hair loss and weakness. Vitamin E, vitamin D, vitamin K, and biotin are essential for healthy hair, skin, and nails.
6. Lower Stress
Stress-related hair loss is actually much more common in women than it is in men. Luckily, most stress-related hair loss is temporary rather than a permanent case of hair loss. It is possible that your birth control pills may also be playing a role in your overall hair loss.
7. Shampoo/Hair Products
If you wouldn’t dye your hair every day with bad chemicals, you shouldn’t be washing your hair every day with bad chemicals either. Your hair is precious and you should take care of it with organic shampoo and conditioner. Leave the chemicals in the lab.
Consider talking to your doctor about the cause of hair loss and treatment options before making your decision.