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Cure Your Food Cravings: What Do You Really Need?

CHIEF Original by CHIEF Original
May 4, 2018
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Food cravings can be strong enough to make a move to your refrigerator or the local store. However, your body is really seeking nutrients whenever the cravings kick in. Learn how to cure your food cravings today…

Cure Your Food Cravings: What Do You Really Need?

What are you craving?

dessert-2603520_1920

Chocolate?

What you need is: Magnesium

Healthy foods to satisfy the craving: Raw nuts and seeds, fruits, legumes

pick-and-mix-171342_1920.jpg

Sweets?

What you need is: Carbon, Chromium, Phosphorus, Sulfur

Healthy foods to satisfy the craving: Broccoli, grapes, cheese, chicken, fruits, beef, fish, eggs, dairy, nuts, legumes, grains

 

morning-819362_1920

Coffee/Tea?

What you need is:  Phosphorous, Sulfur, NaCl (salt), Iron

Healthy foods to satisfy the craving: Chicken, beef, fish, eggs, nuts, legumes, red peppers, garlic, onion, cruciferous vegetables, sea salt, black cherries

coca-cola-821512_1920

Soda (or other carbonated drinks)?

What you need is: Calcium

Healthy foods to satisfy the craving: Mustard and turnip greens, kale, legumes, cheese, sesame, broccoli

beer-2439237_1920

Alcohol?

What you need is: Protein, Avenin, Calcium, Potassium

Healthy foods to satisfy the craving: Chicken, beef, seafood, dairy, nuts, granola, oatmeal, broccoli, kale, legumes, cheese, sesame, sun-dried black olives, potato peel broth, bitter greens

bread-1281053_1280

Bread/Toast?

What you need is: Nitrogen

Healthy foods to satisfy the craving: High protein foods: fish, meats, nuts, beans

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Burned Foods?

What you need is: Carbon

Healthy foods to satisfy the craving: Fresh fruits

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Salty Foods?

What you need is: Chloride

Healthy foods to satisfy the craving: Raw goat milk, fish, unrefined sea salt

abundance-1868573_1920

Fatty Foods?

What you need is: Calcium

Healthy foods to satisfy the craving: Mustard and turnip greens, kale, legumes, cheese, sesame, broccoli

cigarette-2490647_1920

Tobacco?

What you need is: Silicon, Tyrosine

Healthy foods to satisfy the craving: Nuts, seeds, orange, green and red fruits/vegetables

Tags: bad habitscravingsFoodmineralsnutrientsvitamins
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