Food

Contrary to popular belief, almonds aren't a nut but rather a seed. They can be eaten raw, toasted, or added...

Nature is our medicine. Let’s take a look at a few herbs, spices, and herbal products that can help us...

Simplified: It has been a beneficial way of our bodily system to work, in evolutionary ways of thinking.

Beer in moderation has numerous positive effects, but overconsumption can do more harm than good. Continue reading to learn more...

Beer is a popular beverage that is commonly consumed all over the world, especially in the South of the US...

Most of us know the proverb, “an apple a day keeps a doctor away”. However, there is a lot of...