Hemp oil is an excellent source of top-quality nutrients. In short, it is the best multi-purpose natural remedy with full health benefits. Continue reading to learn more about the 9 magical benefits of using hemp oil…
Body Benefits Of Hemp Oil
Take a look at the various ways in which hemp oil can benefit the different parts of your body…
1. Help With Sleep, Pain, & Anxiety
Good quality hemp oil will help to assist with anxiety, sleep, pain, stress and more. If you have anxiety, stress, and pain consider taking hemp oil once daily in the morning.
If sleep is the issue, take it during the evening, and you can increase the dosage slowly as needed.
2. Healthy Nails, Hair, & Skin
Hemp seed oil often is used as a moisturizer especially for the skin. It can decrease the dryness of the skin dramatically to alleviate irritation and itching.
Other than the anti-inflammatory and anti-oxidant properties it can also protect against aging and rough or coarse skin.
Hemp oil is equally good for the nails and hair as well.
3. Help With Healing
Hemp oil has terpenes, musk, and pepper. The beta-caryophyllene or pepper serves in the body as the cannabinoid.
It interacts with the cell receptors which help in regulating the immune system. On the other hand, myrcene or the musk has anti-inflammatory and antidepressant effects.
It serves as an antioxidant thereby helping molecules in moving across cell membranes. The combination of healing terpenes, antioxidants, vitamins, and essential fatty acids make this oil a powerful “superfood.” Learn more at Farma Health.
4. Perfect Nutrients For the Brain
This oil has essential fatty acids which also include DHA needed for the development of the brain. Along with the brain, it is also necessary for the retinas.
Mothers that use hempseed oil at the time of pregnancy may experience greater protection for their eyes and brain, especially to the developing baby.
5. Excellent For Heart Health
This oil has a ratio of 3:1 of Omega 6 and 3 fatty acids, a balance that supports heart health along with promoting the right cardiovascular function.
These nutrients play a crucial part in different biological processes thereby preventing degenerative diseases of various types. Omega-3 fatty acids can also help protect against degenerative brain diseases.
6. Balancing Hormones
This oil has a good amount of GLA or gamma-linolic acid which is omega 6 fatty acids. GLA will help the body to balance hormones, and in the case of females, GLA will help in easing premenstrual syndrome and also lessen menstruation pain and cramping.
7. Fatty Acid Supplement That Is Mercury-Free
Hemp seed oil serves as an excellent substitute to the usual omega 3 supplements because here there is no danger of mercury ingestion as in the case of fish oil supplements.
8. Good For The Immune System
Hemp seed oil has essential fatty acids that along with promoting healthy flora within the intestines also allow the immune system to response and function.
It can prove beneficial during the season of cold and flu when the virus runs rampant in daily social interactions, work, and school.
9. Improved Mood
Lastly, this oil will help to improve your mood. The cannabinoids that this oil contains help to release neurotransmitters that play a crucial part in anxiety and depression.
So, why not give hemp oil a try?
Never heard of this, will have to give it a go! Great post! It’d mean a lot if you checked mine out if you have the time too xx