7 Scientific Discoveries Crucial For People Who Follow A Healthy Lifestyle

If you want to live a long and healthy life then you need to be aware of the latest scientific research in the field of medicine. After all, many of them can radically change our idea of health.

Did you know that experts came to the conclusion that sitting in a hunched over position is sometimes better than sitting up straight?

Or work in a nail salon is comparable in its harmfulness to work in a refinery?

1. An Appendectomy May Lead To Parkinson’s Disease

Scientists from Cleveland Medical Center have analyzed a national medical database containing information about 62.2 million patients. It turned out that people who underwent appendectomy are three times more prone to get Parkinson’s disease.

However, experts can’t explain the relationship between the removal of appendix and Parkinson’s disease.

2. Working In A Nail Salon Is Almost As Hazardous As Working In A Refinery

Scientists at the University of Colorado have studied air quality for six years at six nail salons in Colorado. Scientists measured the level of various volatile organic compounds (ethylbenzene, formaldehyde, and others) in the air on the premises.

It turned out that in all six salons the level of concentration of these toxic substances was many times higher than the minimum acceptable values which in turn significantly increased the risk of contracting nasopharyngeal cancer, leukemia, and other types of cancer. 

In addition, the survey showed that most employees of these salons complain of skin and eye irritation and headaches. Experts estimate that if a person breathes such polluted air for 20 years, then the risk of cancer increases by 100 times and working in a nail salon is comparable to working in a refinery.

Clients shouldn’t worry since they don’t spend enough time in the environment, but NYC best doctors warn that these compounds may provoke attacks in people with asthma and allergies.

3. Blue Light From LEDs May Be Hazardous For Your Vision

Experts from the French Agency for Food, Environmental and Occupational Health & Safety have found that the blue light from LED lamps and gadgets has a negative effect on health.

In particular, it leads to a change in circadian rhythms and negatively affects the retina. Experts recommend using LED lamps with warm light.

4. Scented Vapes May Slowly Kill The Heart

Scientists from the University of Massachusetts have experimentally proven that aromatic liquids in electronic cigarettes harm cells lining blood vessels connected to the heart.

It turned out that these scent additives became the cause of inflammation and lead to the death of certain types of heart cells. Six flavors were tested, and the most dangerous was the cinnamon-flavored liquid.

5. Sitting Up Straight Isn’t Always Good For The Spine

It’s believed that everyone should always sit up straight but recent studies prove otherwise. Physiotherapists from the University of North Tees hospital in Stockton-on-Tees, UK, conducted a study and came to the conclusion that a slight roundness of the back during sitting may be good for those who sometimes experience lower back pain.

In addition, experiments by Australian experts showed that sitting in a hunched over position relieves back and leg tension. 

6. Cracking Your Neck Can Be Dangerous

28-year-old Josh Hader is one example of how neck cracking can be dangerous. He went to loosen up his neck, but after cracking his neck, Josh felt numbness and weakness.

Doctors said when he cracked his neck, he tore the artery which runs at the base of the skull and feeds the brain – which led to a stroke. He has since recovered but still has movement problems.

7. Morning Workouts Are The Most Effective

Recently, experts from the University of California Irvine have experimentally proved that morning workouts are much more effective than evening workouts.

It turns out that in the morning the cells absorb more oxygen while the metabolic processes are more active. Leading you to have a better workout and push new limits.

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