Chief Online
HOT
No Result
View All Result
Chief Online
No Result
View All Result
Follow On Twitter Banner Follow On Twitter Banner Follow On Twitter Banner
Home Happiness Food

7 Health Benefits Of Cinnamon

CHIEF Original by CHIEF Original
March 29, 2018
in Food
3.7k 155
0
7 Health Benefits Of Cinnamon
3.9k
SHARES
5k
VIEWS
Share on FacebookShare on Twitter

Cinnamon is a precious spice prized for its medical properties. Science is now confirming what people have instinctively known all along. Read more about the 7 health benefits of cinnamon…

FINAL PIN 2.png

1. Fights Oxidative Stress

Cinnamon is full of antioxidants that reduce free radical damage and slow the aging process. The polyphenols, phenolic acid, and flavonoids cinnamon contain work to fight disease formation as someone ages. (1)

2. Anti-Inflammatory

The antioxidants in cinnamon lower swelling and inflammation. Studies have found that cinnamon can help relieve muscle soreness, PMS pains, and other age-related symptoms of pain. (2) (3)

3. Reduces High Blood Pressure

Cinnamon supplementation could be considered an option to regulate blood pressure, reduce high cholesterol levels, and high triglyceride levels. (4)

4. Protects Brain Function & Defends Against Cognitive Decline

Cinnamon contains protective antioxidants that help defend the brain against degenerative neurological disorders, like Parkinson’s and Alzheimer’s disease. (5)

5. Fights Infections & Viruses

In many cultures, cinnamon is used to naturally fight harmful infections in viruses. Cinnamon’s essential oils contain the immune boosting abilities that defend the body against illnesses.

6. Protects Dental Health

Cinnamon extract protects against bad breath, cavities, tooth decay, and mouth infections. Plus, its the essential oil is more potent than other plant extracts and acts as a natural anti-bacterial mouthwash. (6)

7. Help Prevent Or Cure Candida

Cinnamon can lower amounts of the yeast that causes Candida with its strong anti-fungal properties. Cinnamon naturally boosts immune health and fights inflammation. (7)

Follow On Twitter Banner Follow On Twitter Banner Follow On Twitter Banner
CHIEF Original

CHIEF Original

High-Quality Content Created For You!

Trending.

fall guys on playstation and pc
Gaming

How To Get ‘Fall Guys’ For Free On PlayStation & Play On PC?

7 months ago
Is Peanut Butter Hard To Digest? All About Your Favorite Nut Butter
Food

Is Peanut Butter Hard To Digest? All About Your Favorite Nut Butter

1 year ago
21 Magnificent Madeleine Recipes: Shell-Shaped Snacks
Food

21 Magnificent Madeleine Recipes: Shell-Shaped Snacks

3 years ago
35 Awesome Superhero Workouts You Can Do At Home
Fitness

35 Awesome Superhero Workouts You Can Do At Home

4 years ago
What’s The Importance Of Yoga In Modern Life?
Buzz

What’s The Importance Of Yoga In Modern Life?

2 years ago

Subscribe For Updates

Join 521 other subscribers

  • Privacy Policy
  • Terms Of Service
  • Contact Us
Twitter: twitter.com/realchasecurtis Youtube: youtube.com/chasecurtis

© 2020 Chief Online LLC

No Result
View All Result
  • Home
  • Buzz
  • Gaming
  • Tech
  • Celebs
  • Fitness
  • Home
  • Travel
  • More
    • About Us
    • Contact Us
  • Write For Us
    • Write For Us | Food, Nutrition, & Recipes
    • Write For Us | Fitness, Workouts, & Trainers
    • Write For Us | Business & Finance
    • Write For Us | Life, Home, & DIY
    • Write For Us | Adventure & Travel
    • Write For Us | Style & Fashion

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In