Chronic inflammation is one of the biggest culprits behind some major diseases. Good inflammation helps treat and heal wounds and injury, while bad inflammation can cause heart disease, colitis, high blood pressure, diabetes, cancer, arthritis, and more. Enjoy these 37 foods to reduce inflammation…
Teas
Orange Chamomile Tea
Peppermint Tea
Green Tea
Ginger Tea
Cinnamon Tea
Eucalyptus Tea
Turmeric Tea
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Spices & Herbs
Curry Powder
Ginger
Cloves
Cinnamon
Sage
Oregano
Thyme
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Berries
Blueberries
Strawberries
Raspberries
Blackberries
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Oils
Olive Oil
Walnut Oil
Avocado Oil
Coconut Oil
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Fatty Fish
Salmon
Sardines
Mackerel
Anchovies
Herring
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