Chronic inflammation is one of the biggest culprits behind some major diseases. Good inflammation helps treat and heal wounds and injury, while bad inflammation can cause heart disease, colitis, high blood pressure, diabetes, cancer, arthritis, and more. Enjoy these 37 foods to reduce inflammation…
Teas
Orange Chamomile Tea
Peppermint Tea
Green Tea
Ginger Tea
Cinnamon Tea
Eucalyptus Tea
Turmeric Tea
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Spices & Herbs
Curry Powder
Ginger
Cloves
Cinnamon
Sage
Oregano
Thyme
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Berries
Blueberries
Strawberries
Raspberries
Blackberries
SEE ALSO: 10 Berries You Should Eat Every Day
Oils
Olive Oil
Walnut Oil
Avocado Oil
Coconut Oil
SEE ALSO: 8 Reasons Why You Should Eat More Coconut Oil
Fatty Fish
Salmon
Sardines
Mackerel
Anchovies
Herring
SEE ALSO: 10 Yummy Nutrient-Packed Snacks
Orange & Yellow Produce
Apricots
Cantaloupe
Mangoes
Oranges
Peaches
Pineapples
Yellow Bell Peppers
Sweet Potatoes
Carrots
