Chocolate Banana And Matcha Smoothie Bowl – Recipe

A tasty chocolate banana and matcha shake dish made by Complete Body Whole Heart. Leave your palate, mind, and body feeling terrific with this dish.

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Don’t allow the shade of this poor child fool you … it’s got all the tastes of a chocolate covered banana, as well as some healthy stuff also. I picked to make this as a shake dish, yet if you’re extra into drinking your shakes through a straw, leave the garnishes off and also put the blend into a cup! In any case, you’re taste will be happy.

Your taste won’t be the only thing that is happy … you’re tummy and mind will certainly be as well. There is no added sugar in this dish, and the matcha will leave you energized throughout the day!

.?.!! Ingredients: 1-2 frozen bananas

1 cup vanilla, bitter almond milk (or milk of option)

1 teaspoon unsweetened cocoa powder

1-2 tsps matcha (I use 2, because high levels of caffeine)

Optional Active ingredients:

• 1 inside story collagen powder (I utilize: Essential Proteins Collagen Peptides)
• 1/2 teaspoon ground moringa leaves
• 1/2 teaspoon ground chia seeds
• Toppings:.
  • Toasted coconut flakes
  • Entire chia seeds
  • Chocolate powder
  • Granola
  • … the choices are countless! Utilize what you have on hand: )

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Instructions:

• Super simple— throw whatever right into a blender and mix till smooth. I’ve found it mixes the most effective when the almond milk is included first.

, what’s with all the added optional components? Moringa-what? Colla-who? Collagen is great for your hair, nails, skin, as well as joints. I have actually entered the practice of placing an inside story in my morning matcha or smoothie every day. While I haven’t been using everything too long, I’ve discovered that my nails are much more powerful as well as the skin on my face is much brighter and shows up stronger. I’m delighted to see exactly how my hair examines the following year as it expands … I’ll maintain ya updated. Anywho, the brand I included on the ingredients list is absolutely tasteless. You’ll never understand it’s concealing in your smoothie.

As for the moringa powder, that simply occurred to be for sale at HomeGoods, the most incredible put on earth, and also because I have it handy I’ve been adding it to healthy smoothies for extra health benefits. Its flavor is a little bit a lot more noticeable than the collagen, but the banana masks it well. If you do not have it available, no big deal— the smoothie will still taste like chocolate covered bananas. BUT, if you ever before discover it on sale, try it out! It’s high in anti-oxidants, fiber, as well as vitamins. I found the brand I snagged at HomeGoods.

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