These meal prep ideas are perfect for the busy individual that doesn’t have time to make multiple meals a day. Knock out the week ahead of you by prepping on Sunday or when you have a couple hours.

15 Meal Prep Ideas That Are Packed With Flavor

1. Bang Bang Zucchini Noodles

15 Meal Prep Ideas That Are Packed With Flavor


2. Easy Taco

15 Meal Prep Ideas That Are Packed With Flavor


3. Roasted Salmon

15 Meal Prep Ideas That Are Packed With Flavor


4. Honey Lime Chicken

15 Meal Prep Ideas That Are Packed With Flavor


5. Rainbow Chicken & Veggies

15 Meal Prep Ideas That Are Packed With Flavor


6. Shrimp Fried Rice

15 Meal Prep Ideas That Are Packed With Flavor


7. Greek Chicken

15 Meal Prep Ideas That Are Packed With Flavor


8. Beef & Broccoli Stir Fry

15 Meal Prep Ideas That Are Packed With Flavor


9. Hawaiian Chicken

15 Meal Prep Ideas That Are Packed With Flavor


10. Thai Chicken Wraps

15 Meal Prep Ideas That Are Packed With Flavor


11. Teriyaki Chicken & Broccoli

15 Meal Prep Ideas That Are Packed With Flavor


12. Chicken Burrito Bowls

15 Meal Prep Ideas That Are Packed With Flavor


13. Lo Mein

15 Meal Prep Ideas That Are Packed With Flavor


14. Orange Chicken

15 Meal Prep Ideas That Are Packed With Flavor


15. Italian Chicken

15 Meal Prep Ideas That Are Packed With Flavor


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