1. For keeping your food without spoiling it.

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2. For gaining weight the healthy way.

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3. For the visual learner.

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4. For knowing how much sugar is in your food.

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5. For studying, sleep and stress-relief.

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6. For curbing those unhealthy cravings.

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7. For freezing your food.

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8. For choosing the right carbs.

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9. For choosing the right fruit for you.

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10. For the best breakfast choice.

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11. For getting an alternate source of protein.

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Written by Chief Health

The Best Lifestyle Blog On The Internet... A Brand To Live By, For Fitness, Nutrition, Health, Happiness, Weight Loss Tips and More!

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