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1. Helps Control Inflammation

Curcumin, the active compound in turmeric, helps control inflammation at the molecular level. (1)

2. Helps Alleviate Symptoms Of Arthritis

A study found that curcumin is safe and effective at treating symptoms of arthritis. (2)

SEE ALSO: 5 Phytochemicals That Combat Cancer

3. Fights Obesity

Curcumin is effective at suppressing the inflammatory processes of obesity and can promote weight loss. (3)

4. Natural Painkiller

Turmeric’s anti-inflammatory benefits could be used to treat burns and supplement as a legitimate painkiller. (4)

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5. Treats Cancer

Turmeric works well to help naturally treat cancer, as curcumin has the ability to kill cancer cells and prevent more from growing. The best effects can be found on bowel cancer, stomach cancer, skin cancer and breast cancer. (5)

Written by Chief Health

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