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11 Healthiest Drinks Other Than Water

CHIEF Original by CHIEF Original
April 9, 2020
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You want something healthy, but you don’t know what to drink. We all know water is great, except it’s kinda boring. Luckily, there is more out there! Here are 11 healthiest drinks other than water…

glass of water with lemon and mint with article title

coconut water

1. Coconut Water

Coconut water offers several nutrients that make it an ideal beverage to replace lost fluids and help remove toxins.

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2. Green Tea

Green tea is good for the heart and the brain. It also contains high amounts of antioxidants that prevent cell damage.

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3. Low-Fat Milk

Low-fat milk is a great source of vitamin D and calcium. Plus, a daily glass of milk can help reduce the risk of colon cancer.

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4. Orange Juice

Orange juice can boost the immune system, prevent kidney stones, and reduce inflammation. Have a glass every other morning for breakfast.

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5. Pomegranate Juice

Pomegranate juice is naturally sweet and packed with impressive health benefits. It can help fight cancer, boost heart health, and much more!

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6. Almond Milk

Almond milk contains several healthy nutrients, but kind of misses out on the fiber found in whole almonds.

Kale Juice

7. Kale Juice

Kale juice is great for protecting your heart, blood vessels, nerves, and joints. It is loaded with omega-3 fatty acids and vitamin K.

Ginger Tea

8. Ginger Tea

Ginger tea can help prevent nausea, improve digestion, and increase your ability to absorb food.

SEE ALSO: 17 Heavenly Smoothie Recipes

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9. Beet Juice

Beets alone top many lists of “superfoods” but beet juice is often forgotten. Beet juice can boost stamina, improve blood flow, and even help lower blood pressure.

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10. Infused Water

Drinking water to lose weight and be healthier is an easy habit to create but sometimes plain water just doesn’t cut it. Need some recipes? Check out these Infused Water Recipes.

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11. Unsweetened Iced Tea

Low in sugar and in calories with a crisp flavor to keep you cool in the warmer months. Plus, it’s got a little bit of caffeine.

Tags: benefitsfruitshealthylifestylewater
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